sweat & serve
Monday, January 18th at 5:30 P.M. EST
because giving back is sexy.
join otxyoga for a special power 45 yoga class to commemorate MLK Day. 100% of the proceeds will be going to Project Home.
igniting your spark, one vinyasa at a time.
at otxyoga we believe in courage and confidence. these two words together allow us to accept growth, overcome challenges, & take on the world like Beyonce. Our online classes embrace who you are and encourage you to embrace development. we promise to make you sweat, make you shine & make you wanting more.
Virtual Power Yoga 45: Legs & A$$
Once a week I will have a 45 minute Power Yoga class. The class will be limited to 15 people to ensure a safe and comfortable experience. These sequences begin slow, but incorporate strength building exercises that are crucial to foundational yoga poses. you will pick up pace to build but then slow your breath to find stillness.
Virtual Power Yoga 45: Monday Magic
45 minute power vinyasa flow that is slower than the normal flows, but will refresh you and rejuvenate you, preparing you for the magic that lies ahead. Go ahead and grab that candle
Virtual Power Yoga 45: Arms & Abs
45 Minute power vinyasa flow that will focus on strengthening the arms and the core.